sweatshop studio spring '08 class schedule
$10 per class /or 12 visits for $100 /or $99
per quarter - Unlimited Classes. Babysitting $3
*separate
membership MVe non-member $18/member fee $12 Karate
$99 per month Tween Fit $56 for 7 weeks
effective april 1, 2007
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 6:15 am |
Total Body Neal |
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| 8:30 am | MVe*Everybody Donna | ||||||
| 9:30 am |
Hot Body! Kerry |
Salsa Dana |
Step Dana |
Hi-Lo/Ball Kerry |
Cardio
Groove Dana |
Cardio Combo(1&1/2 hours)30/30/30 Maribeth |
Step Nicole |
| 10:45 am | Body Pump Kerry |
Pilates Donna |
Body Pump Dana |
Pilates Donna |
Yoga Annette |
Yoga Leanne |
|
| 12:15 pm |
SilverSneakers 1 Muscular Strength Dana |
12:00 start MVe*Everybody Dana |
SilverSneakers 1 Muscular Strength Kerry |
||||
| 4:45 pm |
Karate Kids* R.K.I. |
Karate Kids* R.K.I. |
|||||
| 6:00 pm | 20/20/20 Cardio Kick Box/Step/Strength Vanessa |
Straight-Up-Strength Deb S |
BARBELL POWER Sue |
Cardio Core with Bands Vanessa |
Second Saturday in every month 7pm - 8pm |
||
| 7:15 pm | Chisel Steve |
Yoga Kyle |
Simple Step & Sculpt Kim |
Yoga Kyle |
Beginner Tango Lessons $15/person $25/couple |
||
| 8:30 pm |
Adult Karate* R.K.I |
Adult Karate* R.K.I. |
8:30 pm *Milonga Dance Social Evening |
sweatshop
fitness studio and sports chiropractic center
510 n kings hwy, cherry hill, NJ 08034
/ (856) 414-1445 or (856) 524-1001
Hours: Monday ,Tuesday& Wednesday 9:00 am - 1:30 pm and 4:30 pm - 9:30 pm
Thursday 6:00 am - 7:30 am and 9:00 am - 1:30 pm and 4:30 pm -
8:30 pm
Friday 9:00 am - 1:15 pm, Saturday 9:00 am - 11:00 am, Sunday 9:00 am -
1:15 pm
click
here for class descriptions
click here for map
* click here
for The Ryukyu Institute (R.K.I.)