sweatshop studio                   SPRING '09                      class schedule      

$10 per class /or 12 visits for $100 /or $99 per quarter - Unlimited Classes.  Babysitting $3
                                                                                                                                                                                        

                    MVE non member $18 member fee $12      KARATE $99 PER MONTH         

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30 am Mve *

Dana

  Mve *

Dana

       
9:30 am Hot Body!
Kerry
Cardio Kick
Dana
Step
Dana
Hi-Lo/Ball
Kerry
Cardio Groove
Dana
9:00 start
Step
Lisa
9:00 start
Step

Jacki
10:45 am Body Pump
Kerry
Pilates
Donna
Body Pump
Kerry
Pilates
Donna
Body Pump
Mandy
10:15 start

Body Pump

10:15 start
Yoga

Leanne
12:15 pm SilverSneakers 1
Kerry
SilverSneakers 1
Muscular Strength
Dana
SilverSneakers 1
Muscular Strength
Kerry
SilverSneakers 1
Yoga Stretch
Dana
  1 PM Salsa Lessons  
                2PM Advanced Salsa  
4:45 pm Karate Kids*
R.K.I.
  Karate Kids*
R.K.I.
  Yoga

Leanne

   
6:00 pm Zumba

Marcia

Straight Up Strength
Deb
BarbellPower

Sue Ball

YOGA

Kyle

  Second Saturday in every month
7pm - 8pm
 
7:15 pm Body Pump

Marcia

Yoga
Kyle
Zumba

Marcia

Mve *
Dana
  Beginner Tango Lessons
$15/person $25/couple
 
8:30 pm Adult Karate*
R.K.I
  Adult Karate*
R.K.I.
    8:30 pm *Milonga Dance Social

$12 per person

 


sw
eatshop fitness studio and sports chiropractic center
510 n kings hwy, cherry hill, NJ 08034 / (856) 414-1445 or (856) 524-1001
Hours: Monday & Wednesday 9:00 am - 1:30 pm and 4:30 pm - 9:30 pm
Tuesday & Thursday 6:00 am - 7:30 am and 9:00 am - 1:30 pm and 4:30 pm - 8:30 pm
Friday 9:00 am - 12:00 pm, Saturday 9:00 am - 1:30 pm, Sunday 9:00 am - 12:00 pm

click here for class descriptions
click here for map

* click here for The Ryukyu Institute (R.K.I.)